Powerful Breakfast Smoothie

Name: Powerful Breakfast Smoothie
Yield: 2
Ingredients: 1 cup of All-Bran cereal; 1 cup of low-fat milk; 1/2 cup of red fruit; 1 spoon of honey; 2 spoons of whey protein; 6 ice cubes

1
1 cup of All-Bran cereal
2
1 cup of low-fat milk
3
1/2 cup of red fruit
4
1 spoon of honey
5
2 spoons of whey protein
6
6 ice cubes

Ingredients

1
1 cup of All-Bran cereal
2
1 cup of low-fat milk
3
1/2 cup of red fruit
4
1 spoon of honey
5
2 spoons of whey protein
6
6 ice cubes

Directions

1
Blend the ingredients in a blender until you get a homogeneous mixture.

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