Food Guide
Chicken with Tuna Sauce

Chicken with Tuna Sauce

  • 1

    4 chicken breasts cut in half, boneless

  • 2

    1 1/4 cups white wine

  • 3

    1 onion finely chopped

  • 4

    2 cloves garlic minced

  • 5

    1 can of tuna

  • 6

    6 anchovy fillets finely chopped

  • 7

    salt and pepper to taste

  • 8

    1 tablespoon grated lemon zest

  • 9

    1/4 cup olive oil

  • 10

    3 tablespoons freshly squeezed lemon juice

  • 11

    4 cups cooked rice, chilled

  • 12

    3 tablespoons chopped fresh parsley

  • 13

    capers

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