Cottage Cheese Light Sauce

Name: Cottage Cheese Light Sauce
Total time: 30 min
Yield: 28
Ingredients: 3/4 cup cottage cheese (165 g); 2 tablespoons freshly squeezed lemon juice; 1/2 cup chopped fresh parsley; 1 tablespoon finely chopped fresh mint; 1 crushed garlic clove; 1/2 cup orange juice (120 ml); 1/2 teaspoon salt or to taste

1
3/4 cup cottage cheese (165 g)
2
2 tablespoons freshly squeezed lemon juice
3
1/2 cup chopped fresh parsley
4
1 tablespoon finely chopped fresh mint
5
1 crushed garlic clove
6
1/2 cup orange juice (120 ml)
7
1/2 teaspoon salt or to taste

Ingredients

1
3/4 cup cottage cheese (165 g)
2
2 tablespoons freshly squeezed lemon juice
3
1/2 cup chopped fresh parsley
4
1 tablespoon finely chopped fresh mint
5
1 crushed garlic clove
6
1/2 cup orange juice (120 ml)
7
1/2 teaspoon salt or to taste

Directions

1
In a bowl, combine all the ingredients and beat well with a manual whisk for 2 minutes
2
Refrigerate for 1 hour
3
Serve chilled as a dip for green salads
4
8 calories per tablespoon

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