1 kg of lulas
2 medium onions, chopped
4 cloves of garlic, minced
2 tablespoons of parsley
8 tomatoes
4 tablespoons of olive oil
2 cups of white cornmeal
1 cup of coconut milk
3 cups of milk
Salt to taste
1 kg of lulas
2 medium onions, chopped
4 cloves of garlic, minced
2 tablespoons of parsley
8 tomatoes
4 tablespoons of olive oil
2 cups of white cornmeal
1 cup of coconut milk
3 cups of milk
Salt to taste
Rinse the lulas, wash well and cut in half lengthwise
Then cut into small pieces and season. Reserve
Blend the onions, garlic, parsley, and tomatoes in a blender or food processor
Heat the olive oil in a saucepan and add the tomato mixture
Once simmering, cook for 10 minutes with the lid on high heat
Add the lulas, cover the pan, and cook for 5 minutes
Season and reserve
Combine the white cornmeal, coconut milk, milk, and salt in a saucepan
Heat and stir constantly until thickened and released from the bottom of the pan
Pour the mixture into a greased 22 cm diameter mold
Let it cool and unmold
Place the warm lula sauce around the polenta
Serve hot
Serves 6
539 calories per serving
Note: The white cornmeal polenta can be reheated in a water bath before being unmolded and served.