4 large zucchinis - 1 kg
3 medium tomatoes, seeded and chopped - 360 g
1 medium onion, finely chopped - 90 g
1 clove of garlic, minced - 4 g
1 tablespoon of fresh parsley, chopped - 7 g
salt and black pepper to taste
1 tablespoon of olive oil - 15 ml
4 large zucchinis - 1 kg
3 medium tomatoes, seeded and chopped - 360 g
1 medium onion, finely chopped - 90 g
1 clove of garlic, minced - 4 g
1 tablespoon of fresh parsley, chopped - 7 g
salt and black pepper to taste
1 tablespoon of olive oil - 15 ml
Place a zucchini slice on a large piece of aluminum foil
Mix together the tomatoes, onion, garlic, parsley, salt, and black pepper
Arrange the mixture over the zucchini slices
Drizzle with olive oil
Fold the "pocket"
Place on a baking sheet and bake in a moderate oven (180°C) for about 35 minutes or until the zucchini is cooked but still crispy
Let it rest for 6 servings
Serve alongside poultry, meat, and fish.