Spinach and Bell Pepper Crepe

Name: Spinach and Bell Pepper Crepe
Ingredients: 1/2 cup milk; 1/2 cup all-purpose flour; 1 egg; 1 pinch of dietetic salt; 1/4 cup chopped spinach; 1/2 bell pepper, diced; 1 grated carrot; 1 tablespoon light mayonnaise; 1 teaspoon butter; 6 cooked asparagus spears

1
1/2 cup milk
2
1/2 cup all-purpose flour
3
1 egg
4
1 pinch of dietetic salt
5
1/4 cup chopped spinach
6
1/2 bell pepper, diced
7
1 grated carrot
8
1 tablespoon light mayonnaise
9
1 teaspoon butter
10
6 cooked asparagus spears

Ingredients

1
1/2 cup milk
2
1/2 cup all-purpose flour
3
1 egg
4
1 pinch of dietetic salt
5
1/4 cup chopped spinach
6
1/2 bell pepper, diced
7
1 grated carrot
8
1 tablespoon light mayonnaise
9
1 teaspoon butter
10
6 cooked asparagus spears

Directions

1
Make the crepe batter by blending in a blender the milk, flour, egg, and dietetic salt
2
Divide the batter in half, adding cooked spinach to one portion and bell pepper to the other
3
Mix grated carrot with light mayonnaise. Reserve
4
Fry the crepes in melted butter
5
Fill the first with reserved carrot and the second with asparagus.

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