3 boneless chicken breasts, cut in half (655g)
1/2 teaspoon of salt or to taste
1 medium onion, finely chopped
1/4 cup of butter (50g)
1/2 cup of dry white wine (120ml)
2 teaspoons of dried sage
1 cup of milk (240ml)
1 teaspoon of all-purpose flour
250g of red grapes, cut in half, seeds removed
3 boneless chicken breasts, cut in half (655g)
1/2 teaspoon of salt or to taste
1 medium onion, finely chopped
1/4 cup of butter (50g)
1/2 cup of dry white wine (120ml)
2 teaspoons of dried sage
1 cup of milk (240ml)
1 teaspoon of all-purpose flour
250g of red grapes, cut in half, seeds removed
Season the chicken breasts with salt. Reserve
In a large skillet, sauté the onion in butter over medium heat for about 3 minutes or until it starts to brown slightly
Add the chicken and cook for 5 minutes or until it starts to brown, flipping halfway through
Add the wine and sage, cover the skillet and simmer once boiling, then reduce heat
Cook, stirring occasionally, until all liquid has evaporated
Add the milk mixed with flour and grapes, and cook for an additional 2 minutes, until the sauce thickens slightly
Serve hot
320 calories per serving