Pineapple Chicken

Name: Pineapple Chicken
Yield: 4
Ingredients: 2 large pineapples; 2 tablespoons of oil; 1 cup of finely chopped onion; 2 cloves of garlic, peeled and minced; 4 cups of cooked rice (seasoned); 1/2 tablespoon of pepper sauce; 1 tablespoon of English mustard; 2 chicken breasts without skin and boneless; 4 tablespoons of honey

1
2 large pineapples
2
2 tablespoons of oil
3
1 cup of finely chopped onion
4
2 cloves of garlic, peeled and minced
5
4 cups of cooked rice (seasoned)
6
1/2 tablespoon of pepper sauce
7
1 tablespoon of English mustard
8
2 chicken breasts without skin and boneless
9
4 tablespoons of honey

Ingredients

1
2 large pineapples
2
2 tablespoons of oil
3
1 cup of finely chopped onion
4
2 cloves of garlic, peeled and minced
5
4 cups of cooked rice (seasoned)
6
1/2 tablespoon of pepper sauce
7
1 tablespoon of English mustard
8
2 chicken breasts without skin and boneless
9
4 tablespoons of honey

Directions

1
One day in advance, cut the pineapples in half lengthwise
2
Use the fruit for another meal
3
Store the pineapple shells in the refrigerator
4
Fry the onion and garlic in oil until they're golden brown; add the cooked rice and a pinch of salt
5
Stir gently and store in the refrigerator
6
About 1 hour and 15 minutes before serving, preheat the oven
7
Stuff the pineapple shells with the rice mixture
8
Drizzle with English mustard mixed with pepper sauce
9
Cut the chicken breasts in half lengthwise and place one half on top of each pineapple shell
10
Sprinkle with salt
11
Place the pineapple shells in a baking dish and add 1 cm of water
12
Bake for 45 minutes
13
Spoon 1 tablespoon of honey over each pineapple and bake for an additional 15 minutes or until the chicken is tender
14
Serve in quarters.