Food Guide
Mama's Fruit Smoothie

Mama's Fruit Smoothie

  • 1

    1 cup of diced papaya

  • 2

    1 cup (sopa) of low-fat milk

  • 3

    1 natural yogurt with no added sugar

  • 4

    1 tablespoon of diet grape gelatin powder

  • 5

    Ice to taste

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