1 package of unsweetened natural gelatin
1 cup of hot water to dissolve the gelatin
Your preferred fruit chunks
1 tablespoon of flaxseed
1 teaspoon of grated ginger with skin
Cubes of ice
1 package of unsweetened natural gelatin
1 cup of hot water to dissolve the gelatin
Your preferred fruit chunks
1 tablespoon of flaxseed
1 teaspoon of grated ginger with skin
Cubes of ice
Dissolve the gelatin in hot water
Pulse the fruit chunks and mix well in a liquidizer
Add cold water, ice, and flaxseed, mixing thoroughly
Add the ginger, pour into a jar, and refrigerate
Brew three times a day: morning (fasting), afternoon, and evening
