Food Guide
Beefburger

Beefburger

  • 1

    500 g of beef fillet

  • 2

    1 teaspoon of salt

  • 3

    1/3 cup of finely chopped green onion (25 g)

  • 4

    1 tablespoon of chopped fresh parsley or thyme

  • 5

    1/2 teaspoon of prepared mustard

  • 6

    4 drops of pepper sauce

  • 7

    1/4 cup of wheat flour (30 g)

  • 8

    1/4 cup of biscuit flour (25 g)

  • 9

    Olive oil for greasing

  • 10

    For the sauce

  • 11

    1/2 cup of milk (120 ml)

  • 12

    2 tablespoons of lemon juice

  • 13

    1 tablespoon of cornstarch

  • 14

    1/2 teaspoon of salt

  • 15

    4 tablespoons of chopped fresh parsley, 4 tablespoons of chopped fresh mint, and 4 tablespoons of olive oil

  • 16

    4 patties of beef with sesame seeds (200 g)

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