3 linguados of about 300g each
salt and black pepper to taste
2 green shallots
1 tablespoon olive oil
2 lemons
2 tablespoons dry white wine
150g mushrooms
400g fresh tomatoes
1 head of lettuce
sauce and thyme
1 clove garlic
1/2 leaf bay
3 linguados of about 300g each
salt and black pepper to taste
2 green shallots
1 tablespoon olive oil
2 lemons
2 tablespoons dry white wine
150g mushrooms
400g fresh tomatoes
1 head of lettuce
sauce and thyme
1 clove garlic
1/2 leaf bay
Remove the skin and bones from the fish
Make a cut in the middle of the fish and season with salt and pepper
Quickly fry the green shallot in olive oil
Add the juice of 1 lemon and white wine
Place in a refrigerator dish
Top with the fish
In a pan, heat the mushrooms with some olive oil
Place on top of the fish
Top with the tomatoes, peeled, seeded, and chopped
Finely chop the lettuce, sauce, garlic, and thyme
Pass through boiling water
Drain
Spoon over the tomatoes together with the bay leaf torn into pieces
Season lightly
Place in a moderate oven (180°C) for about 20 minutes to reduce the sauce and cook the fish
Before serving, sprinkle with parsley and green shallot and squeeze with the juice of 1 lemon
Serves 6 people.