"2 cups of cold skim milk"
"2 tablespoons of honey"
"2 tablespoons of fresh mint leaves"
"Ice to taste"
"2 cups of cold skim milk"
"2 tablespoons of honey"
"2 tablespoons of fresh mint leaves"
"Ice to taste"
"Blend the milk and honey in a blender for 2 minutes"
"Then, add the mint leaves and blend a little more"
"Add ice and blend again"
"If desired, strain the mint leaves before adding the ice."