Eel with Orange

Name: Eel with Orange
Total time: 30 min
Yield: 4
Ingredients: 2 tablespoons soy sauce (shoyu); 2 tablespoons orange juice; 1 tablespoon ketchup; 1/2 teaspoon grated ginger; 1/2 teaspoon salt; 600g eel fillets; 1 medium orange, with skin, cut into thin slices

1
2 tablespoons soy sauce (shoyu)
2
2 tablespoons orange juice
3
1 tablespoon ketchup
4
1/2 teaspoon grated ginger
5
1/2 teaspoon salt
6
600g eel fillets
7
1 medium orange, with skin, cut into thin slices

Ingredients

1
2 tablespoons soy sauce (shoyu)
2
2 tablespoons orange juice
3
1 tablespoon ketchup
4
1/2 teaspoon grated ginger
5
1/2 teaspoon salt
6
600g eel fillets
7
1 medium orange, with skin, cut into thin slices

Directions

1
In a medium-sized bowl, mix together the soy sauce, orange juice, ketchup, ginger, and salt
2
Marinate the eel well in this mixture
3
Arrange the orange slices over the fish and cover
4
Heat in the microwave at high power for 8 minutes or until, inserting a fork into the fish, it flakes apart
5
Serve immediately
6
158 calories per serving