Mallard Cake

Name: Mallard Cake
Yield: 4
Ingredients: 500g rump or contra rump cut of beef; salt; 2 crushed garlic cloves; black pepper to taste; 2 tomato slices; 1 green or red bell pepper slice; 2 soup spoons of olive oil

1
500g rump or contra rump cut of beef
2
salt
3
2 crushed garlic cloves
4
black pepper to taste
5
2 tomato slices
6
1 green or red bell pepper slice
7
2 soup spoons of olive oil

Ingredients

1
500g rump or contra rump cut of beef
2
salt
3
2 crushed garlic cloves
4
black pepper to taste
5
2 tomato slices
6
1 green or red bell pepper slice
7
2 soup spoons of olive oil

Directions

1
Season the beef with salt, garlic, and black pepper
2
Heat the olive oil in a pan and sear the beef on all sides
3
Remove the beef from the pan and add the tomato and bell pepper slices
4
Let it simmer for about 5 minutes, covered, to create a sauce
5
Return the beef to the pan and let it heat through
6
If you want more sauce, add an additional 1/2 cup of water, stir well, and let it simmer
7
Serve hot every 4 minutes.