'2 tablespoons of butter or margarine'
'2 tablespoons of whole wheat flour'
'1 pinch of salt'
'1 cup of milk'
'2 tablespoons of butter or margarine'
'2 tablespoons of whole wheat flour'
'1 pinch of salt'
'1 cup of milk'
'Melt the butter or margarine over low heat.'
'Add the flour, salt, and pepper to taste.'
'Mix well.'
'Add all the milk at once, stirring constantly.'
'Cook, stirring continuously, until the mixture thickens and bubbles.'
'For this recipe, add: 1/2 cup of one of the following cheeses - Minas, Gorgonzola, Parmesan (use 3 tablespoons) or Ricotta smoked.'