1.6 kg of fish fillets with head (roebuck, carp, corvina, namorado)
Lime juice from 1 lime
2 sliced tomatoes
1 green and 1 red bell pepper sliced
1/3 cup of dendê oil
1 cup of coconut milk
1/4 cup of ground cumin
To taste: salt
1.6 kg of fish fillets with head (roebuck, carp, corvina, namorado)
Lime juice from 1 lime
2 sliced tomatoes
1 green and 1 red bell pepper sliced
1/3 cup of dendê oil
1 cup of coconut milk
1/4 cup of ground cumin
To taste: salt
Marinate the fish in lime juice and salt
Arrange the fillets in a pan (it can be a cast-iron skillet), add the remaining ingredients, and cook over low heat with the lid on until the fish is cooked through but still firm
Serve immediately
Serves 6
434 calories per serving.
