1 envelope of unsalted gelatin, white
1/4 cup of water (60 ml)
2 cups of natural yogurt (400 g)
1/2 cup of sugar (90 g)
2 egg whites at room temperature
Olive oil (for greasing)
FOR THE SAUCE
2 cups of assorted frozen fruits - raspberry, blackberry or strawberry (300 g)
1/2 cup of sugar (90 g)
1 envelope of unsalted gelatin, white
1/4 cup of water (60 ml)
2 cups of natural yogurt (400 g)
1/2 cup of sugar (90 g)
2 egg whites at room temperature
Olive oil (for greasing)
FOR THE SAUCE
2 cups of assorted frozen fruits - raspberry, blackberry or strawberry (300 g)
1/2 cup of sugar (90 g)
In a small heatproof bowl, sprinkle the gelatin over the water and let it hydrate for 5 minutes
Bring to a boil in a bain-marie and stir until dissolved
In a large bowl, mix together the yogurt, sugar, and gelatin solution
Place on an ice bath with stirring, until thickened slightly and acquired a consistency similar to raw egg white
Beat the egg whites until frothy, then fold into the yogurt mixture and mix delicately
Pour into a decorative mold of 18 cm diameter, greased with olive oil
Cover with aluminum foil and refrigerate for about 4 hours or until firm
PREPARE THE SAUCE: In a large saucepan, combine the fruits and sugar and bring to a simmer over medium heat for 15 minutes
Let cool and refrigerate for about 1 hour
To unmold, quickly submerge the mold in hot water (without getting the mousse wet), run a knife around the edges and invert onto a plate
Serve with chilled sauce
138 calories per serving