Food Guide
Legume Tart

Legume Tart

  • 1

    1 large onion, finely chopped

  • 2

    2 tablespoons of butter

  • 3

    250g of fresh mushrooms, finely chopped

  • 4

    1/4 cup of chopped parsley

  • 5

    1 tablespoon of lemon juice

  • 6

    300g of bean trimmings (remove any tough ends from the larger stems before measuring)

  • 7

    2 tablespoons of softened butter

  • 8

    3 slices of firm white bread, soaked in warm water and squeezed dry

  • 9

    3 cloves of garlic, mashed

  • 10

    1/2 kg of cooked spinach, drained, dried, and chopped

  • 11

    250g of trimmed green beans, cooked for 8 minutes

  • 12

    3 carrots, cut into small cubes, cooked for 10 minutes

  • 13

    2.5 cups of cooked white peas, passed through a strainer

  • 14

    3/4 cup of small, curved macaroni, cooked al dente and drained

  • 15

    1 tablespoon of dried oregano

  • 16

    salt and black pepper to taste

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