Stuffed Fish in the Oven

Name: Stuffed Fish in the Oven
Yield: 8
Ingredients: 1 fish of about 1 1/2 kg (pescada, perna-de-moja, namorado, badejo, robalo etc.); 'To taste' salt and black pepper; 2 cups of lightly toasted breadcrumbs; 1/3 cup finely chopped onion; 6 tablespoons plain yogurt; 4 tablespoons chopped pickles; 'To taste' salt and black pepper; 4 tablespoons olive oil

1
1 fish of about 1 1/2 kg (pescada, perna-de-moja, namorado, badejo, robalo etc.)
2
'To taste' salt and black pepper
3
2 cups of lightly toasted breadcrumbs
4
1/3 cup finely chopped onion
5
6 tablespoons plain yogurt
6
4 tablespoons chopped pickles
7
'To taste' salt and black pepper
8
4 tablespoons olive oil

Ingredients

1
1 fish of about 1 1/2 kg (pescada, perna-de-moja, namorado, badejo, robalo etc.)
2
'To taste' salt and black pepper
3
2 cups of lightly toasted breadcrumbs
4
1/3 cup finely chopped onion
5
6 tablespoons plain yogurt
6
4 tablespoons chopped pickles
7
'To taste' salt and black pepper
8
4 tablespoons olive oil

Directions

1
Remove the spine, scale the sides at a fish market
2
Wash and dry the fish well
3
Season inside and out with salt and black pepper
4
Place the fish in a shallow non-stick baking dish
5
Mix together the breadcrumbs, onion, yogurt, pickles, salt and black pepper
6
Stuff the fish without overfilling
7
Brush the fish with olive oil
8
Cover with aluminum foil
9
Bake at moderate heat (180°C) for 45 minutes or until the fish is cooked through
10
Let it rest for 8 minutes.