4 whole pears, peeled and cored
1 liter of low-fat milk
1 cinnamon stick
1 orange juice box
1 cup of sugar
Star anise to taste
4 whole pears, peeled and cored
1 liter of low-fat milk
1 cinnamon stick
1 orange juice box
1 cup of sugar
Star anise to taste
Bring the milk, sugar, cinnamon, orange juice, and star anise to a simmer
Maintain the heat at a low level for 10 minutes, stirring constantly
Cook until the liquid has reduced slightly
Place the pears in the sauce, completely submerged in the braising liquid
Cook over low heat for an additional 15 minutes
Serve chilled.
