Food Guide
Tambaqui Fricassee

Tambaqui Fricassee

  • 1

    '1/2 cup (chopped) of tomato pulp'

  • 2

    '1/4 cup (chopped) of chopped cilantro'

  • 3

    '4 tablespoons of extra virgin olive oil'

  • 4

    '2 tablespoons of chopped parsley'

  • 5

    '2 tablespoons of finely chopped scallion'

  • 6

    '600g of 5cm wide tambaqui fillets cut into pieces'

  • 7

    '5 bell peppers'

  • 8

    '3 ripe and firm tomatoes, seeded'

  • 9

    '3 cloves of garlic, minced'

  • 10

    '1 large onion, finely chopped'

  • 11

    '1 green pepper, minced'

  • 12

    'Salt to taste'

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