2 egg whites
1/4 teaspoon (of a pinch) of salt
1/4 cup of sugar
2 yolks
1 tablespoon of grated lemon zest
1 1/2 tablespoons of lemon juice
1 tablespoon of melted butter or margarine
2 tablespoons of all-purpose flour
2 tablespoons of wheat flour
1 cup of reconstituted skim milk (in powder)
2 egg whites
1/4 teaspoon (of a pinch) of salt
1/4 cup of sugar
2 yolks
1 tablespoon of grated lemon zest
1 1/2 tablespoons of lemon juice
1 tablespoon of melted butter or margarine
2 tablespoons of all-purpose flour
2 tablespoons of wheat flour
1 cup of reconstituted skim milk (in powder)
Preheat the oven
Grease a mold with capacity for 1 liter
Beat the egg whites until stiff, with salt
Gradually add 1/4 cup of sugar, beating until firm
Beat the yolks with grated lemon zest and lemon juice, along with melted butter or margarine
Add 2 tablespoons of flour mixed with wheat flour
Add the milk
Add the beaten egg whites
Pour the mixture into the mold
Place it in a water bath (with warm water)
Bake without covering for 55 to 65 minutes or until the top is firm and golden brown
This pudding will be firm on top and soft below
Serves 6 portions of approximately 115 calories each.