Spinach and Nut Refogado

Name: Spinach and Nut Refogado
Yield: 4
Ingredients: 500g of spinach leaves; 1 medium onion (100g), thinly sliced; 1/4 cup of coarsely chopped nuts (40g); 1/4 cup of olive oil (60ml); 1/4 cup of water (60ml); 1 1/2 teaspoons of wheat flour; 1/2 teaspoon of salt; 2 soup spoons of vinegar

1
500g of spinach leaves
2
1 medium onion (100g), thinly sliced
3
1/4 cup of coarsely chopped nuts (40g)
4
1/4 cup of olive oil (60ml)
5
1/4 cup of water (60ml)
6
1 1/2 teaspoons of wheat flour
7
1/2 teaspoon of salt
8
2 soup spoons of vinegar

Ingredients

1
500g of spinach leaves
2
1 medium onion (100g), thinly sliced
3
1/4 cup of coarsely chopped nuts (40g)
4
1/4 cup of olive oil (60ml)
5
1/4 cup of water (60ml)
6
1 1/2 teaspoons of wheat flour
7
1/2 teaspoon of salt
8
2 soup spoons of vinegar

Directions

1
In a medium saucepan, over high heat, sauté the spinach, onion, and nuts in olive oil, stirring occasionally, until the spinach is tender (3 minutes)
2
In a small bowl, mix together the water with the remaining ingredients
3
Add to the spinach mixture, reduce the heat, and cook, stirring constantly, until slightly thickened (4 minutes)
4
Transfer to a serving dish and serve immediately
5
228 calories per serving

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