Cucumber Refresher

Name: Cucumber Refresher
Yield: 1
Ingredients: One-quarter of a cucumber; One small cup of natural yogurt; One-quarter cup of fresh parsley leaves; Salt and black pepper to taste

1
One-quarter of a cucumber
2
One small cup of natural yogurt
3
One-quarter cup of fresh parsley leaves
4
Salt and black pepper to taste

Ingredients

1
One-quarter of a cucumber
2
One small cup of natural yogurt
3
One-quarter cup of fresh parsley leaves
4
Salt and black pepper to taste

Directions

1
Wash the cucumber thoroughly and cut it into chunks with the skin on
2
Combine all ingredients, including the remaining ones, in a blender and blend well
3
Serve one refreshing beverage.

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