1/3 cup of chopped almonds (35 g)
2 ripe pears, medium-sized (400 g), with skin
12 leaves of curly spinach (95 g)
1 cup of grated Parmesan cheese (110 g)
2 tablespoons of chopped fresh parsley
For the dressing
3 tablespoons of olive oil
1 tablespoon of balsamic vinegar
1 1/2 teaspoons of salt
1 pinch of black pepper
1/3 cup of chopped almonds (35 g)
2 ripe pears, medium-sized (400 g), with skin
12 leaves of curly spinach (95 g)
1 cup of grated Parmesan cheese (110 g)
2 tablespoons of chopped fresh parsley
For the dressing
3 tablespoons of olive oil
1 tablespoon of balsamic vinegar
1 1/2 teaspoons of salt
1 pinch of black pepper
In a medium skillet, spread the almonds
Bring to high heat and cook, stirring occasionally with a wooden spoon, until lightly toasted (approximately 3 minutes). Reserve
Cut each pear in half and remove the seeds
Slice the pears very thinly and reserve
Chop the spinach leaves into small pieces and distribute among four plates
Top each plate with the reserved pear slices, Parmesan cheese, and parsley. Reserve
Prepare the dressing: in a small bowl, whisk together all the ingredients until well combined
Dress the reserved salad with this dressing
Top with the reserved almonds
Serve immediately
353 calories per serving