Chicken and Mango Salad

Name: Chicken and Mango Salad
Yield: 4
Ingredients: 2 grilled chicken breasts; 1 small red cabbage, washed; 1 medium mango, ripe (approx. 300g); For the dressing; 2 tablespoons lemon juice; 2 tablespoons olive oil; 1/3 cup water (80ml); 1/2 tablespoon dried parsley, chopped; 1/2 teaspoon salt or to taste

1
2 grilled chicken breasts
2
1 small red cabbage, washed
3
1 medium mango, ripe (approx. 300g)
4
For the dressing
5
2 tablespoons lemon juice
6
2 tablespoons olive oil
7
1/3 cup water (80ml)
8
1/2 tablespoon dried parsley, chopped
9
1/2 teaspoon salt or to taste

Ingredients

1
2 grilled chicken breasts
2
1 small red cabbage, washed
3
1 medium mango, ripe (approx. 300g)
4
For the dressing
5
2 tablespoons lemon juice
6
2 tablespoons olive oil
7
1/3 cup water (80ml)
8
1/2 tablespoon dried parsley, chopped
9
1/2 teaspoon salt or to taste

Directions

1
Chill the chicken breasts in the refrigerator
2
When chilled, remove the skin and bones, cut into medium-sized cubes, and reserve
3
Distribute the cabbage among four individual plates
4
Divide the chicken cubes into four portions and place over the cabbage
5
Peel the mango and cut the pulp into cubes
6
Place a portion of mango in each plate, along with the chicken. Reserve
7
Prepare the dressing: in a bowl, combine all the ingredients and whisk with a manual eggbeater (chicote)
8
Dress the salad with the dressing and serve
9
344 calories per serving