1 tablespoon of butter
1 medium onion (100g), chopped
3 cloves of garlic, minced
1 can of tomato pulp (400g), chopped (reserve the liquid)
4 teaspoons of vegetable stock cube, dissolved (1 liter)
2 tablespoons of fresh parsley, chopped
1 tablespoon of butter
1 medium onion (100g), chopped
3 cloves of garlic, minced
1 can of tomato pulp (400g), chopped (reserve the liquid)
4 teaspoons of vegetable stock cube, dissolved (1 liter)
2 tablespoons of fresh parsley, chopped
In a medium saucepan, melt the butter over high heat
Add the onion and garlic and cook until they become soft
Add the tomato with its liquid, vegetable stock, and parsley
Let it simmer
Reduce the heat, cover the saucepan, and let it cook for about 10 minutes or until the tomato is well cooked
Remove from heat and blend in a blender to obtain a smooth cream
Transfer to a soup bowl and serve immediately
78 calories per serving