Vitamin for Gaining Resilience

Name: Vitamin for Gaining Resilience
Yield: 1
Ingredients: 1 ripe banana, sliced; \u00bd cup of orange juice; 250 grams of low-fat natural yogurt; 125 grams of pineapple chunks; 2 tablespoons of almond creme spread (like Amendocrem)

1
1 ripe banana, sliced
2
\u00bd cup of orange juice
3
250 grams of low-fat natural yogurt
4
125 grams of pineapple chunks
5
2 tablespoons of almond creme spread (like Amendocrem)

Ingredients

1
1 ripe banana, sliced
2
\u00bd cup of orange juice
3
250 grams of low-fat natural yogurt
4
125 grams of pineapple chunks
5
2 tablespoons of almond creme spread (like Amendocrem)

Directions

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