'1 medium onion, chopped'
'1/4 cup of olive oil'
'1 can of peeled tomato with liquid (400 g)'
'1 tablespoon of chopped parsley'
'300 grams of ground beef'
'2 cloves of garlic, minced'
'4 slices of bread, cut into small pieces'
'1 tablespoon of grated lemon zest'
'1 egg'
Salt and black pepper to taste
'1 medium onion, chopped'
'1/4 cup of olive oil'
'1 can of peeled tomato with liquid (400 g)'
'1 tablespoon of chopped parsley'
'300 grams of ground beef'
'2 cloves of garlic, minced'
'4 slices of bread, cut into small pieces'
'1 tablespoon of grated lemon zest'
'1 egg'
Salt and black pepper to taste
'In a microwave-safe bowl, combine the onion and olive oil and microwave on high for 3 minutes with a lid.'
'Add the tomato, parsley, and salt
Microwave for an additional 5 minutes with a lid.'
'Mix the tomatoes until they're well blended
Reserve.'
'Combine the ground beef, garlic, bread, lemon zest, egg, salt, and black pepper in a bowl.'
'Form meatballs using the mixture and coat them lightly with oil.'
'Place the meatballs over the tomato sauce, cover, and bake for 5 minutes or until cooked through.'
'Serve hot.',
261 calories per serving