1 cup of cooked and diced Cameroon shrimp
1 green pepper, diced
1 tablespoon of chopped onion
2 tablespoons of butter
3 tablespoons of all-purpose flour
1 teaspoon of salt
black pepper to taste
1 tablespoon of mustard
1 cup of milk
1 can of corn kernels
3 eggs
1 cup of cooked and diced Cameroon shrimp
1 green pepper, diced
1 tablespoon of chopped onion
2 tablespoons of butter
3 tablespoons of all-purpose flour
1 teaspoon of salt
black pepper to taste
1 tablespoon of mustard
1 cup of milk
1 can of corn kernels
3 eggs
Sauté the green pepper and onion in butter until they're soft but not browned
Add the flour, salt, black pepper, and mustard
Mix well and cook for 2 minutes, stirring constantly
Gradually add the milk, mixing until the mixture is smooth and thickens
Add the corn kernels
Combine the Cameroon shrimp with the egg mixture
Pour into a greased 1 1/2 quart baking dish
Bake in a moderate oven for 40 minutes, or until golden brown and firm
Serve 4 to 6 servings.
