1 tablespoon of olive oil
2 cloves of garlic, minced
1 medium onion, diced
4 tomato cubes (500g), seedless and without pulp
1 tablespoon of chopped cilantro
4 tuna steaks (960g)
1/2 tablespoon of grated lime zest
Salt and black pepper to taste
1 tablespoon of olive oil
2 cloves of garlic, minced
1 medium onion, diced
4 tomato cubes (500g), seedless and without pulp
1 tablespoon of chopped cilantro
4 tuna steaks (960g)
1/2 tablespoon of grated lime zest
Salt and black pepper to taste
Heat the olive oil in a pan, add the garlic and onion, then let it start browning
Add the tomato, cilantro, and season with salt and black pepper
When it starts simmering, reduce the heat, cover the pan, and cook for 15 minutes
Meanwhile, season the tuna with salt and black pepper
Brush a grill with olive oil and grill the tuna on both sides
Don't let it cook too much so that the meat doesn't dry out
Remove the sauce from the pan, add the lime zest, and serve with the grilled tuna
Serves 4
Total calories per serving: 414.
