1 kg of cod loin
1 small cauliflower flowerhead (400 g), separated into florets
For the sauce
2 soup spoons of lemon juice
1 cup of water (240 ml)
1 tablespoon of salt
1/4 cup of olive oil (60 ml)
1/3 cup of chopped parsley (25 g)
1/2 cup of black olives, pitted (55 g)
3 large tomatoes (510 g), peeled and seeded, cut into small cubes
2 soup spoons of olive oil
1 kg of cod loin
1 small cauliflower flowerhead (400 g), separated into florets
For the sauce
2 soup spoons of lemon juice
1 cup of water (240 ml)
1 tablespoon of salt
1/4 cup of olive oil (60 ml)
1/3 cup of chopped parsley (25 g)
1/2 cup of black olives, pitted (55 g)
3 large tomatoes (510 g), peeled and seeded, cut into small cubes
2 soup spoons of olive oil
In a large bowl or pot, cover the cod with cold water, wrap with plastic film, and refrigerate for 48 hours, changing the water at least four times to desalinate
Wash the cod under running water and drain
Remove the skin and bones
Place the cod and cauliflower in a large pot and cover with water
Bring to a boil and cook until the cauliflower is tender (about 30 minutes)
Drain
Cut the cod into large pieces and arrange on a platter
Distribute the cauliflower around. Reserve
Prepare the sauce: in a medium bowl, mix all the ingredients
Distribute some over the cod and cauliflower
Drizzle with olive oil and serve with the remaining sauce
630 calories per serving