Stuffed Potatoes with Chicken

Name: Stuffed Potatoes with Chicken
Yield: 4
Ingredients: 4 tablespoons of butter; 1 medium onion, finely chopped; 1 chicken breast (300 g) cut into strips; Salt and black pepper to taste; 2 tablespoons of all-purpose flour; 2 1/2 tablespoons of ketchup; 1 cup of heavy cream; 1 tablespoon of Worcestershire sauce; 4 large potatoes with skin, washed

1
4 tablespoons of butter
2
1 medium onion, finely chopped
3
1 chicken breast (300 g) cut into strips
4
Salt and black pepper to taste
5
2 tablespoons of all-purpose flour
6
2 1/2 tablespoons of ketchup
7
1 cup of heavy cream
8
1 tablespoon of Worcestershire sauce
9
4 large potatoes with skin, washed

Ingredients

1
4 tablespoons of butter
2
1 medium onion, finely chopped
3
1 chicken breast (300 g) cut into strips
4
Salt and black pepper to taste
5
2 tablespoons of all-purpose flour
6
2 1/2 tablespoons of ketchup
7
1 cup of heavy cream
8
1 tablespoon of Worcestershire sauce
9
4 large potatoes with skin, washed

Directions

1
In a microwave-safe dish, combine the butter and onion
2
Microwave on high for 3 minutes
3
Add the chicken breast seasoned with salt and pepper
4
Cook for an additional 2.5 minutes on high
5
Mix halfway through
6
Add the flour gradually and mix
7
Combine the remaining ingredients and cook on high for another 3 minutes
8
Mix halfway through, remove from microwave, and reserve
9
Place the potatoes in a microwave-safe dish (make holes in all of them with a fork) and microwave on high for 10 minutes or until they are mashed
10
Serve the potatoes cut in half filled with the reserved chicken cream
11
Serve 4 portions
12
Calories per serving: 583.