Yogurt, Orange, and Carrot Blended Drink

Name: Yogurt, Orange, and Carrot Blended Drink
Total time: 30 min
Yield: 4
Ingredients: 3 cups (whole milk) of low-fat milk; 1 large carrot; 1 cup of plain yogurt, chilled; 2 tablespoons (scoop) of honey; 1 cup of freshly squeezed orange juice, chilled; Ice to taste

1
3 cups (whole milk) of low-fat milk
2
1 large carrot
3
1 cup of plain yogurt, chilled
4
2 tablespoons (scoop) of honey
5
1 cup of freshly squeezed orange juice, chilled
6
Ice to taste

Ingredients

1
3 cups (whole milk) of low-fat milk
2
1 large carrot
3
1 cup of plain yogurt, chilled
4
2 tablespoons (scoop) of honey
5
1 cup of freshly squeezed orange juice, chilled
6
Ice to taste

Directions

1
Place the milk and grated carrot in a blender
2
Blend well
3
Strain the milk through a fine-mesh sieve and return it to the blender
4
Add the yogurt and honey and blend for one minute
5
Add the orange juice and ice, blending only until combined, and serve in medium-sized glasses
6
If desired, garnish with a mint leaf