2 cups of milk
3/4 cup of coconut milk
3/4 cup of water
1 cup of faba
6 tablespoons of wheat flour
2 tablespoons of Parmesan cheese or Minas cheese grated
2 tablespoons of baking powder
1 teaspoon of salt
3 eggs
2 cups of milk
3/4 cup of coconut milk
3/4 cup of water
1 cup of faba
6 tablespoons of wheat flour
2 tablespoons of Parmesan cheese or Minas cheese grated
2 tablespoons of baking powder
1 teaspoon of salt
3 eggs
Whisk all the ingredients in a blender
Pour into a rectangular mold, 20 x 30 cm, greased
Bake in a medium oven (180°C) for about 50 minutes or until golden brown
Remove from the oven, let cool and cut into squares
Serve 16 portions
159 calories per serving.
