1 medium onion, finely chopped
2 cloves of garlic, minced
1/4 cup of smoked bacon, diced
2 tablespoons of olive oil
500 g of ground beef (pork or beef)
1 egg
3/4 cup of breadcrumbs, without shell, ground (40 g)
1/2 tablespoon of orange zest
1 teaspoon of red pepper sauce
2 tablespoons of chopped parsley
1 teaspoon of salt or to taste
1 medium onion, finely chopped
2 cloves of garlic, minced
1/4 cup of smoked bacon, diced
2 tablespoons of olive oil
500 g of ground beef (pork or beef)
1 egg
3/4 cup of breadcrumbs, without shell, ground (40 g)
1/2 tablespoon of orange zest
1 teaspoon of red pepper sauce
2 tablespoons of chopped parsley
1 teaspoon of salt or to taste
In a 26 cm diameter non-stick skillet, combine the onion, garlic, bacon, and olive oil
Microwave on high for 10 minutes, stirring halfway through
In a bowl, mix the ground beef with the egg, breadcrumbs, orange zest, red pepper sauce, parsley, and salt
Add the cooked ingredients to the non-stick skillet and, using a spatula, shape into a half-ball with the mixture
Bake in a preheated oven at 400°F (200°C) for an additional 10 minutes or until the meat does not release any liquid when pierced with a fork
392 calories per serving
