4 eggs
6 tablespoons of skim milk
100g of cooked ham, diced
salt
black pepper
6 egg whites
4 eggs
6 tablespoons of skim milk
100g of cooked ham, diced
salt
black pepper
6 egg whites
Beat the eggs with the milk, salt, and black pepper
Fold in the cooked ham
Delicately fold in the whipped egg whites and pour into a buttered soufflé dish
After 15-20 minutes, when the omelette is well risen but still slightly soft in the center, remove from the oven and serve immediately in the same shape.