Sardine Stew

Name: Sardine Stew
Yield: 6
Ingredients: 3 tablespoons of olive oil; 1 chopped onion; 2 tomato halves, seeds and peels removed; 1 yellow pepper, cut into cubes; 1 sliced garlic clove; Salt to taste; Ground black pepper to taste; 2 1/2 cups of vegetable broth; 12 whole sardines, cleaned; 3 tablespoons of chopped fresh parsley

1
3 tablespoons of olive oil
2
1 chopped onion
3
2 tomato halves, seeds and peels removed
4
1 yellow pepper, cut into cubes
5
1 sliced garlic clove
6
Salt to taste
7
Ground black pepper to taste
8
2 1/2 cups of vegetable broth
9
12 whole sardines, cleaned
10
3 tablespoons of chopped fresh parsley

Ingredients

1
3 tablespoons of olive oil
2
1 chopped onion
3
2 tomato halves, seeds and peels removed
4
1 yellow pepper, cut into cubes
5
1 sliced garlic clove
6
Salt to taste
7
Ground black pepper to taste
8
2 1/2 cups of vegetable broth
9
12 whole sardines, cleaned
10
3 tablespoons of chopped fresh parsley

Directions

1
In a large pot, heat the olive oil and sauté the onion until golden brown
2
Add the tomato and cook for two minutes
3
Add the yellow pepper, garlic clove, salt, black pepper, and cook for five minutes
4
Add the vegetable broth and bring to a simmer
5
Once boiling, reduce the heat to low, carefully place the sardines on top of the stew, cover the pot, and cook for 10 minutes without stirring
6
Turn off the heat, sprinkle with parsley, and serve.