Beef Stew

Name: Beef Stew
Ingredients: 1 kg of beef shank or beef ribs (with bone), cut into pieces; 3 carrots, peeled and cut into pieces; 2 stalks of celery, cut into pieces; 5 green onions; 5 sprigs of parsley; 2 medium-sized onions, cut into pieces; 6 sprigs of fresh thyme; 1 sprig of rosemary; 1 bay leaf; 2 cloves of garlic (optional); Black pepper to taste; Salt to taste

1
1 kg of beef shank or beef ribs (with bone), cut into pieces
2
3 carrots, peeled and cut into pieces
3
2 stalks of celery, cut into pieces
4
5 green onions
5
5 sprigs of parsley
6
2 medium-sized onions, cut into pieces
7
6 sprigs of fresh thyme
8
1 sprig of rosemary
9
1 bay leaf
10
2 cloves of garlic (optional)
11
Black pepper to taste
12
Salt to taste

Ingredients

1
1 kg of beef shank or beef ribs (with bone), cut into pieces
2
3 carrots, peeled and cut into pieces
3
2 stalks of celery, cut into pieces
4
5 green onions
5
5 sprigs of parsley
6
2 medium-sized onions, cut into pieces
7
6 sprigs of fresh thyme
8
1 sprig of rosemary
9
1 bay leaf
10
2 cloves of garlic (optional)
11
Black pepper to taste
12
Salt to taste

Directions

1
In a large pot, put in 12 cups of water and when it starts boiling, add all the ingredients
2
Cook over low heat with the pot partially covered for 2 hours
3
As it cooks, periodically remove the foam that forms using a skimmer
4
Let it cool and remove the beef
5
Strain the broth through a fine-mesh sieve
6
It's ready to use in recipes
7
Yield: 7 1/2 cups
8
Approx
9
28 calories per cup.