Crab with Mango Sauce

Name: Crab with Mango Sauce
Yield: 8
Ingredients: 1 kg of clean crab, without shell; 1/2 cup of water (120 ml); 1 1/4 cups of lime juice (60 ml); 1 tablespoon of salt; 1 medium onion (100 g), finely chopped; 4 cloves of garlic, minced; 1 tablespoon of olive oil; 2 medium tomatoes (240 g), peeled and seeded, finely chopped; 1 cup of mango puree, blended in a blender (200 g); 1 tablespoon of vinegar; 1/4 teaspoon of red pepper sauce

1
1 kg of clean crab, without shell
2
1/2 cup of water (120 ml)
3
1 1/4 cups of lime juice (60 ml)
4
1 tablespoon of salt
5
1 medium onion (100 g), finely chopped
6
4 cloves of garlic, minced
7
1 tablespoon of olive oil
8
2 medium tomatoes (240 g), peeled and seeded, finely chopped
9
1 cup of mango puree, blended in a blender (200 g)
10
1 tablespoon of vinegar
11
1/4 teaspoon of red pepper sauce

Ingredients

1
1 kg of clean crab, without shell
2
1/2 cup of water (120 ml)
3
1 1/4 cups of lime juice (60 ml)
4
1 tablespoon of salt
5
1 medium onion (100 g), finely chopped
6
4 cloves of garlic, minced
7
1 tablespoon of olive oil
8
2 medium tomatoes (240 g), peeled and seeded, finely chopped
9
1 cup of mango puree, blended in a blender (200 g)
10
1 tablespoon of vinegar
11
1/4 teaspoon of red pepper sauce

Directions

1
In a medium bowl, mix together the crab, water, lime juice, and salt. Reserve
2
In a medium skillet, sauté the onion and garlic in olive oil over high heat until golden (about 3 minutes)
3
Add the tomato, mango puree, vinegar, and red pepper sauce
4
Mix well and let simmer for about 3 minutes
5
Add the crab with seasoning and cook until opaque (about 3 minutes)
6
Transfer to a serving dish and serve immediately
7
177 calories per serving