Sweet and Sour Meat in Microwave

Name: Sweet and Sour Meat in Microwave
Yield: 4
Ingredients: 3 tablespoons of oil; 2 medium-sized onions, finely chopped; 3 cloves of garlic, minced; 3/4 cup of red bell pepper, diced; 1/2 teaspoon of black pepper, grated; 400g of lean ground beef; 1/2 cup of black current without seeds; 1/4 cup of chopped fresh parsley; 2 tablespoons of all-purpose flour; 1/4 cup of vinegar; 1/4 cup of water; 1/2 teaspoon of salt

1
3 tablespoons of oil
2
2 medium-sized onions, finely chopped
3
3 cloves of garlic, minced
4
3/4 cup of red bell pepper, diced
5
1/2 teaspoon of black pepper, grated
6
400g of lean ground beef
7
1/2 cup of black current without seeds
8
1/4 cup of chopped fresh parsley
9
2 tablespoons of all-purpose flour
10
1/4 cup of vinegar
11
1/4 cup of water
12
1/2 teaspoon of salt

Ingredients

1
3 tablespoons of oil
2
2 medium-sized onions, finely chopped
3
3 cloves of garlic, minced
4
3/4 cup of red bell pepper, diced
5
1/2 teaspoon of black pepper, grated
6
400g of lean ground beef
7
1/2 cup of black current without seeds
8
1/4 cup of chopped fresh parsley
9
2 tablespoons of all-purpose flour
10
1/4 cup of vinegar
11
1/4 cup of water
12
1/2 teaspoon of salt

Directions

1
In a 28cm diameter microwave-safe bowl, combine the oil, onion, garlic, and red bell pepper
2
Place it in the microwave on high for 4 minutes or until the onion is soft
3
After that, add the black pepper, lean ground beef, and black current
4
Mix well and place it back in the microwave on high for 5 minutes or until the meat is tender
5
Halfway through, remove the bowl from the microwave and mix it again
6
Add the chopped parsley, all-purpose flour, vinegar, water, and salt
7
Mix well and place it back in the microwave on high for another 3 minutes or until the meat is cooked to your liking.