500g of dried beef
500g of salted pork tongue
1 1/4 cups of black beans (250g)
2 1/2 liters of water
4 cloves of garlic, minced
1 medium onion (100g), chopped
1/3 cup of olive oil (80ml)
250g of defatted pork ribs, separated into two pieces
4 sprigs of rosemary
1/4 cup of cassava flour (40g)
1 tablespoon of salt
2 tablespoons of green pepper in brine, drained
and thoroughly washed
500g of dried beef
500g of salted pork tongue
1 1/4 cups of black beans (250g)
2 1/2 liters of water
4 cloves of garlic, minced
1 medium onion (100g), chopped
1/3 cup of olive oil (80ml)
250g of defatted pork ribs, separated into two pieces
4 sprigs of rosemary
1/4 cup of cassava flour (40g)
1 tablespoon of salt
2 tablespoons of green pepper in brine, drained
and thoroughly washed
In a large bowl, combine the dried beef and pork tongue
Cover with plenty of water, cover with plastic wrap, and refrigerate for at least 24 hours, changing the water four times
Then, drain and rinse the beef and tongue under cold running water, cut into small pieces, and set aside
In a pressure cooker, add the black beans, cover with water, lock the lid, bring to a boil, reduce heat, and simmer until the beans are tender (about 30 minutes)
Let the pressure cooker release all its steam
Open the cooker, drain off the cooking liquid, reserving 3 cups of it (720ml), and set aside
In the same cooker, over high heat, sauté the garlic and onion in olive oil, stirring occasionally with a wooden spoon, until the onion is soft (about 5 minutes)
Add the reserved beef and pork, the ribs, and rosemary, and stir to combine, cooking until the meats are browned (about 15 minutes)
Add the reserved bean cooking liquid, cover the cooker, and bring to a boil
Reduce heat and simmer until the meats are tender (about 40 minutes)
Let the pressure cooker release all its steam
Open the cooker and bring to high heat
Gradually add the cassava flour, stirring continuously, until the mixture thickens (about 2 minutes)
Add salt and green pepper, stir to combine, and transfer to a serving bowl
Serve hot
Calories per serving: 680