Food Guide
Okra Stew

Okra Stew

  • 1

    1 cup of dendê oil

  • 2

    1/2 cup of roasted peanut without shell

  • 3

    1/2 cup of toasted cashew

  • 4

    2 tablespoons of vinegar

  • 5

    1 1/2 kilograms of chopped okra

  • 6

    250 grams of dried and shelled shrimp

  • 7

    1 liter of water

  • 8

    6 sprigs of cilantro

  • 9

    5 sprigs of parsley

  • 10

    4 sprigs of coriander leaves

  • 11

    3 cloves of garlic

  • 12

    3 medium-sized tomatoes, diced

  • 13

    2 large onions, diced

  • 14

    1 green pepper, diced

  • 15

    Salt and Malagueta pepper to taste

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