"2 medium onions (200 g), finely chopped"
"1/2 cup unsalted butter (100 g)", "2 tablespoons all-purpose flour", "1/2 cup white wine (120 ml)", "1 cup whole milk (240 ml)", "250 g smoked trout fillets, cut into pieces", "1 cup cornstarch (160 g)"
"2 medium onions (200 g), finely chopped"
"1/2 cup unsalted butter (100 g)", "2 tablespoons all-purpose flour", "1/2 cup white wine (120 ml)", "1 cup whole milk (240 ml)", "250 g smoked trout fillets, cut into pieces", "1 cup cornstarch (160 g)"
In a medium pan, sauté the onion in half of the butter over medium heat until it starts to brown
Add the all-purpose flour and stir until lightly toasted
Add the white wine and whole milk, stirring constantly, until a smooth cream forms
Remove from heat, add the smoked trout fillets, mix well, and set aside
In a separate skillet, melt the remaining butter and cornstarch over high heat, stirring until golden brown
Place the reserved cream in ramekins (optional), sprinkle with toasted flour, and serve immediately
"213 calories per serving"
