10 medium carrots, cut into 5 cm long sticks
8 tablespoons of water
1 tablespoon of salt or to taste
3 tablespoons of lemon juice
1/4 cup of olive oil (60 ml)
2 tablespoons of ground cumin
2 cloves of garlic, minced
2 tablespoons of fresh coriander, chopped
10 medium carrots, cut into 5 cm long sticks
8 tablespoons of water
1 tablespoon of salt or to taste
3 tablespoons of lemon juice
1/4 cup of olive oil (60 ml)
2 tablespoons of ground cumin
2 cloves of garlic, minced
2 tablespoons of fresh coriander, chopped
In a pot, place the carrots and water
Season with salt, cover, and bring to a boil
Reduce heat and cook for 7 minutes or until the carrots are tender but still crisp
Drain and transfer to a bowl. Reserve
In another pot, mix the remaining ingredients and the reserved carrots
Check seasoning
Heat gently over low heat and serve with filé
136 calories per serving