1 chayote
1 cup of filtered water or 1 cup of orange juice
1 chayote
1 cup of filtered water or 1 cup of orange juice
Cut a generous slice or a large chunk from the chayote
In a blender, pour in 1 cup of filtered water or, if preferred, add orange juice
Blend thoroughly, strain and take daily, fasting
Do this to lower cholesterol levels.