300 g of abalone without shell, cut into small pieces
300 g of medium conchiglie pasta
1 cup of cottage cheese (225 g)
1 cup of skimmed milk (240 ml)
300 g of canned palm tree fruit, well washed, drained, and cut into small pieces
1/2 teaspoon of salt
1 tablespoon of olive oil
3 cloves of garlic mashed
1/4 teaspoon of nutmeg
300 g of abalone without shell, cut into small pieces
300 g of medium conchiglie pasta
1 cup of cottage cheese (225 g)
1 cup of skimmed milk (240 ml)
300 g of canned palm tree fruit, well washed, drained, and cut into small pieces
1/2 teaspoon of salt
1 tablespoon of olive oil
3 cloves of garlic mashed
1/4 teaspoon of nutmeg
In a medium saucepan, cook the abalone in boiling water until tender (about 20 minutes)
Remove from heat, drain, and reserve
In a large saucepan, boil 3 liters of water and 1 tablespoon of salt over high heat
Cook the conchiglie pasta until al dente (about 10 minutes)
In a medium bowl, mash the abalone with a fork along with the remaining ingredients
Drain the pasta and mix delicately with the abalone
Transfer to a serving dish and serve immediately
321 calories per serving