Two cups of warm or cold milk
6 cashews
3 tablespoons of oatmeal
1 tablespoon of honey or maple syrup
1 egg
Two cups of warm or cold milk
6 cashews
3 tablespoons of oatmeal
1 tablespoon of honey or maple syrup
1 egg
Combine the milk and cashews in a blender and blend for a few seconds
Add the remaining ingredients and mix well
Serve hot or cold.