Food Guide
Bean Stew with Meatballs

Bean Stew with Meatballs

  • 1

    1 1/2 kg of tender beef or chuck

  • 2

    all-purpose flour

  • 3

    1 medium onion, chopped

  • 4

    1 1/2 kg of tender beef or chuck

  • 5

    all-purpose flour

  • 6

    1 medium onion, chopped

  • 7

    3 tablespoons of olive oil

  • 8

    3 cups of water

  • 9

    1 bay leaf

  • 10

    salt and pepper to taste

  • 11

    3 green onions, chopped

  • 12

    1/2 kg of cleaned and cut green beans

  • 13

    Meatballs

  • 14

    3 cups of all-purpose flour

  • 15

    1 1/4 teaspoons of active dry yeast

  • 16

    1 teaspoon of salt

  • 17

    2 tablespoons of softened butter or margarine

  • 18

    2 tablespoons of chopped fresh parsley

  • 19

    1 teaspoon of dried oregano

  • 20

    1 tablespoon of beef broth granules

  • 21

    1 cup of milk (not too full)

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